SALADS

7-Layer Lemon Chicken Salad
Romaine, green peas, shredded cheese, bacon, red bell pepper, green onion, and sour cream dressing.

Salmon and Broccoli Crunch Salad with Gingery Almond Butter Dressing
Marinated grilled salmon, finely chopped blanched broccoli, edamame, red cabbage, green onion, dates, and cashews with almond butter dressing.

Summer Chicken Chopped Salad
Crispy romaine with shredded chicken, strawberries, avocado, grape tomatoes, sweet corn, toasted pepitas, feta, and lemon basil vinaigrette.

Crunchy Thai Peanut Slaw with Farro and Chicken
Roasted chicken, shredded cabbage, mini peppers, carrots, farro, crispy chickpeas, and ginger peanut dressing.

Roasted Butternut Squash and Apple Salad with Chicken
Mixed greens, roasted butternut squash, chicken breast, apple slices, dried cranberries, quinoa, feta, and maple Dijon vinaigrette.

Tarragon Chicken & Roasted Vegetable Salad
Grilled chicken breast, roasted asparagus, cherry tomatoes, crisp kale greens, shaved pickled fennel, goat cheese, dried cranberries, and toasted pumpkin seeds with tarragon vinaigrette.

Mandarin Orange Chicken Salad
Shredded Napa and red cabbage, matchstick carrots, red bell pepper, green onion, shredded chicken breast, mandarin segments, roasted almonds, ramen noodle crunch, and sesame seeds with orange-ginger dressing.

Seven Layer Salad with Roasted Atlantic Salmon
Romaine, green peas, shredded cheese, bacon, red bell pepper, green onion, sour cream dressing, and flaked roasted salmon.

Mediterranean Salmon Salad with Lemon Mint Vinaigrette
Chopped romaine, cucumber tomato salad, kalamata olives, marinated artichokes, feta, lemon and mint vinaigrette.

Chicken Caesar Salad Wrap
Roasted chicken breast, kale, parmesan, homemade Caesar dressing, all tossed together and wrapped in tortilla, chickpea salad with tomato and cucumber on the side.

Spring Salad with Lemon Basil Shrimp
Butter lettuce, blanched asparagus, green peas, sliced radishes, feta, roasted chickpeas, avocado, lemon white wine vinaigrette.

Salmon Chopped Cobb Salad
Romaine lettuce, seared salmon, chopped avocado, hard-boiled egg, crispy bacon, cherry tomato, blue cheese, Dijon dressing.

Turkey Basil Hearty White Bean Salad
Roasted turkey, fresh basil, leaf lettuce, cherry tomatoes, mini mozzarella balls, white beans, balsamic herb vinaigrette.

Grilled Chicken Chimichurri with Wild Rice Salad
Grilled chicken breasts with green chimichurri, wild rice salad with tomato, roasted zucchini, and mushrooms in balsamic vinaigrette.

Italian Shrimp and Farro Salad
Grilled shrimp, farro, roasted cauliflower and carrots, cucumber, cherry tomatoes, dinosaur kale, roasted red pepper dressing.

DINNERS

Chicken Sausage Focaccia Pizza
Fresh basil focaccia topped with chicken sausage, caramelized onions, ricotta, and mozzarella. Side: Berry mint fruit salad with honey-lime drizzle.

Ground Beef Cheesesteak and Potato Casserole
Seasoned beef with peppers, onions, mushrooms, fried potatoes, and a creamy Parmesan sauce. Side: Arugula, carrot, goat cheese, and almond salad with lemon vinaigrette.

Pork and Shiitake Mushroom Sticky Rice
Hoisin-glazed pork with sticky rice, shiitakes, shallots, and soy sauce. Sides: Ginger green beans and carrot-cucumber ribbon salad with sesame rice vinaigrette.

Ginger Flank Steak with Horseradish Cream Sweet Potatoes
Ginger-marinated flank steak with cauliflower in creamy horseradish sauce. Side: Parmesan smashed broccoli.

Chimichurri Pork Loin Chops with Grilled Vegetables
Lime-marinated pork chops topped with chimichurri. Side: Grilled zucchini, mushrooms, red bell peppers with balsamic glaze.

Chicken Thighs with Pasta Primavera
Seared chicken thighs with whole wheat rigatoni, broccoli, carrots, zucchini, tomatoes, gouda, and basil.

Mini Beef Wellingtons with Truffle Cauliflower Mash
Flank steak, mushroom duxelles, and puff pastry with red wine reduction. Sides: Truffle cauliflower mash, roasted asparagus, and peppers.

Vegetable Chili Mac
Elbow pasta with chili beans, crushed tomatoes, peppers, zucchini, and sweet corn, topped with cheese and green onion.

Creamy Mascarpone Gnocchi with Lemon Butter Shrimp
Gnocchi in a mascarpone-Parmesan sauce with asparagus and peas. Top: Seared lemon butter shrimp.

Hibachi Steak and Mushrooms with Fried Rice & Yum Yum Sauce
Grilled steak, mushrooms, zucchini, and peppers with veggie fried rice and yum yum sauce.

Sweet & Sour Chicken/Tofu Stir-Fry with Jasmine Rice
Lightly breaded chicken or tofu, red bell peppers, pineapple, and sweet & sour sauce. Side: Jasmine rice.

Chicken, Oyster Mushroom & Vegetable Fettuccine Alfredo
Grilled chicken with creamy fettuccine, broccoli, zucchini, cherry tomato, and Parmesan.

(V) Impossible Beef or Beef & Cheese Enchiladas
Flour tortillas with seasoned filling, topped with sauce and cheese. Sides: Refried beans and street corn casserole.

Spinach Artichoke Stuffed Flank Steak
Braised flank steak filled with creamy spinach artichoke and cheese, served with asparagus and red bell pepper.

Sweet and Sour Pork with Vegetables
Stir-fried broccoli, carrots, red pepper, water chestnuts in a pineapple juice Hawaiian sauce, with a side of braised kale.

Herb Roasted Lamb Chops
Grass-fed lamb chops crusted in garlic and herbs, pan-seared, with roasted parsnips and a pea and shaved asparagus mint salad.

Sausage, Egg, Spinach & Feta Stuffed Whole Wheat Pita
Spicy sausage, fluffy eggs scrambled with sautéed sun dried tomato and spinach, tangy feta cheese.

Chicken Parmesan with Vodka Sauce
Thin, pounded chicken breast breaded with Italian breadcrumbs and parmesan, served with crushed tomato cream herb sauce, zoodles, and broccolini.

Flank Steak Street Fajitas
Grilled marinated flank steak, seasoned beans, bell peppers, mushrooms, onions, salsa verde, avocado and lime crema on the side.

Lemon Butter Tilapia
Pan-seared tilapia with lemon butter sauce and capers, tartar sauce, roasted mushrooms, asparagus, bell pepper, and carrots.

Cuban Chicken Quesadilla
Cuban black bean spread, chopped spiced grilled chicken, melty pepper jack, pico de gallo.

Garlic Lime Pork Tenderloin
Marinated pork loin with creamy tahini sauce, charred asparagus, mushrooms, and red bell pepper.

Red Lentil Curry and Basmati Rice
Red lentils simmered with toasted spices, turmeric, ginger, garlic, onion, tomatoes, and coconut milk; served with pan-roasted spiced cauliflower, peas, and basmati rice.

Italian Sub Summer Rolls (in Rice Paper)
Salami, ham, pepperoni, pepper jack, lettuce, roasted red pepper, red onion, kalamata olives, sub dressing on the side.

Italian Sub Stuffed Pita
Salami, ham, pepperoni, pepper jack, lettuce, roasted red pepper, red onion, sub dressing on the side.

Mini BBQ Meatloaves and Buttered Carrots
Seasoned ground beef and pork with tangy BBQ sauce, steamed buttered carrots, and roasted tarragon cauliflower.

Garlic Soy Chicken Thighs with Pan-Fried Vegetables
Marinated and baked chicken thighs with broccoli, carrots, red bell pepper, and water chestnuts in soy garlic sauce.

Steak and Mushrooms with Blue Cheese Sauce
Seared strip steak with sautéed button mushrooms, red bell pepper, and asparagus, creamy garlic blue cheese sauce, and sautéed spinach.

Summer Chicken Enchilada Soup
Shredded roasted chicken breast, diced tomato, roasted chilies, red bell pepper, black beans, with tortilla strips on the side.

Baked Marinated Pork Loin with Red Bell Pepper Romesco Sauce
Marinated and baked pork loin roast with romesco sauce, roasted cauliflower, carrots, and capers.

Lemon Salmon with Roasted Veggies
Seared salmon with a lemon pan sauce, roasted asparagus, red pepper, and mushrooms.

Spaghetti Squash Casserole
Italian seasoned ground beef, tomato sauce, and cheese baked with spaghetti squash, served with Caesar salad and Parmesan crisps.

Tuna Noodle Casserole
Albacore tuna, mushroom cream sauce, green peas, noodles, cheddar cheese, golden breadcrumb topping, served with a side salad and ranch.

Stuffed Chicken Breast with Almond Green Beans and Mashed Potatoes
Chicken stuffed with ricotta, sun dried tomato, mozzarella, served with sauteed string beans and almonds, Yukon mashed potatoes, and creamy basil pesto sauce.

Asian Beef Lettuce Cups and Veggie Fried Rice
Asian-sauced ground beef with carrots and veggie fried rice.